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Welcome to The Weird Works! Podcast. This podcast was designed to create a space where conversations about alternative healthcare topics can occur in an open platform without judgment. We will bring the facts that support sometimes controversial subjects in an attempt to break down barriers towards accessing true healthcare. All too often, alternative care is sought after as a last resort rather than a first step. This podcast will provide the evidence that you need in order to make informed decisions about your health, to empower you with the facts that you need to take your health into your own hands, and to encourage you that There is Hope, Your Body Heals! Join us to hear from experts of all things weird as well as the testimonies of people with stories of radical healing who were once told that their condition was a death sentence, that they would just need to live with it, or that drugs and surgery were the only answer.
Episodes
Wednesday Apr 27, 2022
Episode 31: The 90/10 Lifestyle
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
In this episode of The Weird Works! Podcast, Dr. Kristy and Nutrition Coach Stephanie Lincoln talk about the new 90/10 Lifestyle Online Nutritional Healing Course. Dr. Kristy gives an overview of the evolution of nutrition coaching services at her Wellness practice, Health by Design. Because so many patients had many food sensitivities, were struggling to complete food logs for their patient visits, and most patients required more time than they have in a 10-15 minute follow-up visit, Dr. Kristy decided to incorporate nutrition coaching in her practice to answer the age-old question “What Can I Eat?!” With the amount of information that needed to be taught to a typical patient about nutrition, that is when the 90/10 Lifestyle course was born. Dr. Kristy basically downloaded her nutritional knowledge from her brain into this course over 1 ½ years and now the 90/10 Lifestyle is available to anyone all over the world! Nutrition Coach Stephanie discusses what she does as the primary 90/10 Lifestyle Virtual Nutrition Coach and how she helps the 90/10 Lifestyle participants navigate the course and apply the concepts and principles to their individual lives. This was a live Zoom call with actual 90/10 Lifestyle participants, so Dr. Kristy and Stephanie take questions about the program, nutrition, and lifestyle throughout the episode. You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast
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