8.4K
Downloads
60
Episodes
Welcome to The Weird Works! Podcast. This podcast was designed to create a space where conversations about alternative healthcare topics can occur in an open platform without judgment. We will bring the facts that support sometimes controversial subjects in an attempt to break down barriers towards accessing true healthcare. All too often, alternative care is sought after as a last resort rather than a first step. This podcast will provide the evidence that you need in order to make informed decisions about your health, to empower you with the facts that you need to take your health into your own hands, and to encourage you that There is Hope, Your Body Heals! Join us to hear from experts of all things weird as well as the testimonies of people with stories of radical healing who were once told that their condition was a death sentence, that they would just need to live with it, or that drugs and surgery were the only answer.
Episodes
Friday Apr 09, 2021
Friday Apr 09, 2021
Today, Dr. Kristy sits down with previous podcast guest, Stephanie Lincoln to talk about a different topic this time, keto. In Episode 3 of The Weird Works! Podcast, Dr. Kristy interviewed Stephanie about her experience of being lost while on a hike in the Olympic National Park for 3 days. In that interview, they briefly touched upon the fact that one of the reasons why she was able to survive that extreme circumstance over 3 days without food was the fact that she was “fat adapted”. Today we expound upon what that is and how Stephanie discovered keto and became an expert on this subject and started her own company coaching others to become keto-adapted. Stephanie gives an easy-to-understand explanation of why keto biologically works, what being fat-adapted means, what is insulin resistance and insulin sensitivity and how people can transition to this way of eating. You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast
Links:
Website: www.fireteamwhiskey.com
Book: Keto Clarity by Jimmy Moore
Social Media:
https://www.facebook.com/fireteamwhiskey/
https://www.instagram.com/fireteamwhiskeymilitaryfitness/
https://www.youtube.com/channel/UC8dgSMvO1m-eIV3RCeHY0ng/featured?view_as=public
Links: www.healthbydesignfl.com
https://www.facebook.com/HealthByDesignFL/
https://www.youtube.com/channel/UC0-dIX7KXSr9t4HK-f69Lfg
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.